134,99 zł
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The No-Nonsense Meditation Book
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Stephanie Einstein
,
Madeleine Maby
,
Mondelli Nick
,
Hellegers Neil
,
Willing Stephanie
,
Huber Hillary
,
Michael Brusasco
,
Patrick Lawlor
,
Barr Adam
,
Pete Cross
,
Kim Hooper
,
Devon Sorvari
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audiobook mp3
134,99 zł
Owen Mark
,
Marshall Qarie
,
Said Sayrafiezadeh
,
Pete Cross
,
Stephen Prechtl
,
Travis Lynch
,
Bendena David
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audiobook mp3
134,99 zł
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
| ID produktu: | 1373109873 |
| Tytuł: | The No-Nonsense Meditation Book |
| Autor: | Steven Laureys , Stephen Bowlby , Pete Cross |
| Wydawnictwo: | Gardners |
| Język wydania: | angielski |
| Data premiery: | 2023-03-17 |
| Rok wydania: | 2021 |
| Format: | MP3 |
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses ...