Autor: |
Wydawca: | Parallax Press |
Data premiery: | 2015-02-20 |
Ilość stron: | 128 |
Autor: | Hanh Thich Nhat |
Każdy sprzedawca w empik.com jest przedsiębiorcą. Wszystkie obowiązki związane z umową sprzedaży ciążą na sprzedawcy.
Dodaj ten produkt do jednej z utworzonych przez Ciebie list i zachowaj go na później.
Sprawdź jak złożyć zamówienie krok po kroku.
Możesz też zadzwonić pod numer +48 22 462 72 50 nasi konsultanci pomogą Ci złożyć zamówienie.
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
ID produktu: | 1124542605 |
Tytuł: | No Mud, No Lotus |
Autor: | Hanh Thich Nhat |
Wydawca: | Parallax Press |
Język wydania: | angielski |
Język oryginału: | angielski |
Ilość stron: | 128 |
Data premiery: | 2015-02-20 |
Rok wydania: | 2015 |
Forma: | książka |
Okładka: | miękka |
Wymiary [mm]: | 10 x 204 x 138 |
Indeks: | 28230038 |
Podziel się na Facebooku
Właśnie zrecenzowałem No Mud, No Lotus
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding ...