Buy Yourself the F*cking Lilies (okładka  miękka, wyd. 12.2020)

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called 'ahead of her time' by Jordan Peele 'You`re going to want Tara Schuster to become your new best friend.'--Glennon Doyle, #1 New York Times bestselling author of Untamed 'Compelling, persuasive, and useful no matter where you are in your life.'--Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she`d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara`s path to re-parenting herself and becoming a 'ninja of self-love.' Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to - fake gratitude until you actually feel gratitude - excavate your emotional wounds and heal them with kindness - identify your self-limiting beliefs, kick them to the curb, and start living a life you choose - silence your inner frenemy and shield yourself from self-criticism - carve out time each morning to start your day empowered, inspired, and ready to rule - create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it`s-so-cheesy way.